Thursday, March 8, 2012

P90X Day 2

It's Day 2 and I didn't think I would be that sore after yesterdays Chest and Back workout. I was of course wrong. I woke up this morning and the middle of my back and my biceps were so tight. It made me kind of scared for today's workout. I really didn't know what to expect.

It is the Plyometrics dvd. Which Tony says is jump training. Again with the issue that having multiple children makes jumping awkward, so I remembered the words of my wise sister, "Put on a pad and bring on the pain!" I put on my heart rate monitor and got to jumping. I made it through the video AND I burned 600 calories in 53 minutes. I have to say, at this moment I can still walk and I'm quite proud. I am concerned about living in an upstairs condo and how much it will hurt tomorrow. But I am feeling a little more empowered that even though I couldn't do the exercises as hard as Tony and his team, I was at least able to do them.

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