It is the Plyometrics dvd. Which Tony says is jump training. Again with the issue that having multiple children makes jumping awkward, so I remembered the words of my wise sister, "Put on a pad and bring on the pain!" I put on my heart rate monitor and got to jumping. I made it through the video AND I burned 600 calories in 53 minutes. I have to say, at this moment I can still walk and I'm quite proud. I am concerned about living in an upstairs condo and how much it will hurt tomorrow. But I am feeling a little more empowered that even though I couldn't do the exercises as hard as Tony and his team, I was at least able to do them.
This is a blog of a wife and mom who has given birth to 6 children in a 10 year span. The last of which were twins that had to be delivered via c-section. Even though I have been active or had spurts of success in my life,I tend to lose steam and get overwhelmed or allow exercise to go on the back burner.I am hoping to use P90X as a tool to get my body back as best as I can. P90X has been a looming challenge to me that I would like to get over.
Thursday, March 8, 2012
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