I made it to recovery week. At least that's what my brother calls it. I am not happy that there is yoga twice. =) My rest day was awesome. I had a good day of eating healthy and getting stuff done for myself. I even got a new P90X worthy hair cut. I had to chop it off because I was having to wash my hair every day since I sweat so much in P90. My husband loves that I finally sweat during workouts.
Today was interesting. It was supposed to be Yoga, but somehow I misread it and did Core Synergistic.Wow, that thing was tough. I again, couldn't do a lot of it well, but I still managed to burn 400 calories. So, I was pleased with that. I can do a plank push up finally. I've had to do push ups on my knees this whole time. That is exciting.
For breakfast I had coffee with organic vanilla creamer;70 calories (which I have every day) a mini Cliff bar; 100 calories and a banana;100 calories. For lunch I had a yummy spinach salad with tuna, pineapple, almonds and balsamic vinegar. The whole salad was 240.The only bummer is, I went to dinner with some girl friends and the restaurant we went to did not have their calories listed. It was a healthy restaurant with locally grown produce called Tender Greens. I figure my meal was anywhere from 700-900 calories. So, even if I went over, I would have only gone over about 100-150. That is nothing to go crazy about. I ate a normal amount and did not over stuff myself. I think right there is key to keeping this lifestyle up.
This blog is not very well written today. Between my daughter breaking her wrist for the first time ever, packing for a trip this weekend and dinner out with friends, I am wiped. Tomorrow I am headed to my parents and it will be interesting to find time to exercise, but I have to make it happen.
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