Today's workout was Legs and Back. I went on a decent bike ride with my family earlier and then spent some time shopping. I bought myself 12 pound dumbbells. My 8's were not doing jack on some of the excercises. So, by the time I got home to do the video my legs already felt a little jello-y. I also had a pretty decent sized snack about 30-40 minutes before.
Well, the video proved to be tough. So tough that my snack wanted to come back up and visit.(mental note, eat a snack more like 2 hours prior to video) I didn't throw up, but more than half way through I wanted to. Having the 12lb dumbells definitley helped with intenisty. My pull ups are improving too. Before P90 I could not do one. Then by the time I started I could do 4, now I'm almost to 7. I still use a chair mind you, but it is getting easier. I really didn't think it would.
I am really looking forward to tomorrow, because it's day 6 and then after that, a REST!
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