Well that was awkward. Today was Kenpo X. It felt very similar to Taebo if any of you did that in the 90's. I hated Taebo so much and I am feeling similar to Kenpo. It was extremely awkward and I was frustrated that I only burned 355 calories in an hour. I just couldn't do their speed or get my feet off the ground like I wanted. I know it will come in time, but it would be much more helpful if I had a slick surface to move on. I am anxious to see how I do on this same video a week from now.
Today is the first day I have not awoke to completely sore muscles. I am still sore and certain muscles I didn't know I had I am feeling now. But I am surprised that at Day 6 I am feeling better.
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