Well today is day one of week 2. I really enjoyed my rest day yesterday and was anxious yet nervous about today. Today was Chest and Back. I was proud of my progress. I added a pull up to each set and using the 12 lb dumb bells on some of the moves proved to be difficult, but there was one exercise that 12 was not as hard as I thought it would be. So, that means I'll be buying 15 pounders by next Wednesday. I don't feel any different going into my 2nd week except that I was able to do the exercises better.
Even the Ab Ripper X did not bring me to tears and I only had to modify 2 of the exercises when before I was modifying at least 4 of them. Some moves I can't do all 25 reps, but at least I am doing them. And as Tony Horton says, "Do your best and forget the rest"
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